What Are You Carrying With You

Friends I have a confession to make.  I struggle, honest to goodness struggle, with letting go of some things.  Not everything.   It seems like some  the stuff I know I need to let go…I struggle the hardest with.

Oh I try, but sometimes I think if I let it go I will somehow realize that I let go of the wrong thing.  when I do let something go of course it’s feels great.  It’s a weight that’s been lifted, freeing me to be open to new experiences.

So what things do I hang onto you may be wondering.  After all some people hold onto history, people from their past, hairstyles, beliefs and what have you.  But nope, this isn’t what I struggle with letting go of.  Instead I struggle with letting go of negative feedback and comments.  I’m not talking about constructive criticism either, instead I’m talking negative things that people sometimes say just for the sake of saying something negative.

It isn’t that I internalize these statements and make them mine.  But I need to turn em over in my mind.  I need to feel each curve and bump of the indivudal letters as well as the flow of the word.  Just in caseload.just in case there may be something to learn from or take away so it can’t come out of someone’s mouth again.

The end result?  I can tell you a million negative things that I may learn something from, but mostly I just carry around.  In other news, if you are looking for someone to anchor you, I just may be the person you need!

How about you?  What stuff do you carry with you even though you know you don’t need to be lugging that with you?  What do you do to let your fingers release their grip on that baggage?

 

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